The wellness healthcare program that addressed the problems of the overweight and obese enabling them to regain control of their lives and their health by giving them the necessary life skills to lose weight and achieve a healthier lifestyle.
We do this through a comprehensive plan of alternative eating habits, nutrition, fitness, education, support and medical weight management, food modification when needed.
The following are a few of the necessary changes:
1) Alternate eating habits (Proteins, carbohydrates, and fats)
3)Regular fitness routine – 30 min walk(Minimum)
4)Motivation & Support